Tag Archives: shoulder tendinitis

4 Exercises for Rotator Cuff Strength

HOW TO STRENGTHEN YOUR ROTATOR CUFF Last week we discussed shoulder impingement, now called Subacromial Pain Syndrome, and how the key to treating this condition lies with strengthening the rotator cuff muscles and the muscles that control the shoulder blade. This week, we will go over the rotator cuff anatomy, and provide you with 4 […]

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